Classes Starting Now ! San Jose, Sunnyvale, Cupertino, Palo Alto, Mountain View, and Los Gatos California. 

Total Body Fitness in just 20 minutes, 4 Times a week ... For Busy Parents and Professionals

Finally Revealed...


The Russian Kettlebell is

The #1 Handheld Gym For Extreme Fitness

Accelerates the development of all-purpose strength—to restore muscular balance and joint mobility.

Boosts your physical resilience— so you avoid injuries and are pain free

No More Gyms we train outside—and in the privacy of our own homes.

Ensures the correct blend of power with flexibility—because we want to develop the complete athlete.

Hacks your fat off—without the dishonor of dieting and aerobics

Forges an athletic physique—so you develop strength that can be applied.

Gives you independence—world's #1 portable gym makes you as strong as you want anywhere, anytime. 

Get in the Best Shape of your Life. Develop Strength, Speed, Power, and Flexibility!
To Register for Classes call 408-306-4526 or email kblifting@gmail.commailto:kblifting@gmail.comshapeimage_4_link_0
Get In the Zone ! Tension, Focus, Breathing ! It’s Like Physical Meditation.  
Sunnyvale, Cupertino, Mountain View, Palo Alto, & San Jose’s # 1 Kettlebell Training Programs
 408-306-4526 or email kblifting@gmail.commailto:kblifting@gmail.comshapeimage_6_link_0